Introduction: In India, brown rice for diabetes is known as one of the best foods. Its nutritional value is so high. For this reason, it has become a good choice and popular in recent years. People use it more as compared to white rice. This brown rice is full of fiber, vitamins, and multiple minerals. … Read more
Introduction: Pregnancy is one of the most memorable parts of every woman’s life. But, sometimes, this period becomes stressful for the woman. They need to go with multiple medicines through this period. With all the changes their body and hormones are going through. There is an increase in hormone production at the time of pregnancy. … Read more
Introduction: Blood sugar levels play a role in overall health and well-being. It is essential to have a healthy balance and understanding of these critical numbers. So that we can monitor our bodies’ health regularly. The average adult should have normal blood glucose levels between 70 – 99 mg/dL for optimal functioning. But what is … Read more
Introduction – Healthy people also need to do some exercise to maintain their body. Even those who have diabetes also balance their average blood glucose level with proper medication and exercise. Especially exercise for type 2 diabetes plays a vital role in controlling it. Through countless studies, it’s been proven that exercise controls blood sugar … Read more